News

Home > NewsRecipes > Cool & Crunchy Couscous Salad

July 2020 | News, Recipes

A cool salad for these hot summer days!

Ingredients:

  • ¾ cup Couscous
  • 1 piece Chicken breast, boiled
  • 1 medium Cucumber
  • 1 medium Red Bell Pepper
  • 1 small Sweet onion
  • ¼ cup Parsley
  • 4 tablespoon Apple cider vinegar
  • 3 tablespoon Olive oil
  • 3 tablespoon Feta cheese crumbles
  • 1 teaspoon Dried basil
  • ¼ teaspoon Black ground pepper

Directions:

1. Cook couscous according to package instructions.

2. Dice boiled chicken breast. Slice cucumber then cut into quarters. Chop red bell pepper, onion, parsley and olives.

3. Add chicken breast, cucumber, red bell pepper, onion and parsley to cooked couscous.

4. In a separate bowl, combine olive oil, apple cider vinegar, feta cheese, basil and black ground pepper to make dressing. Mix with the couscous salad.

5. Refrigerate at least 1 hour. Serve chilled, share and enjoy!

Makes 6.5 servings; 1 cup per serving

Nutrition Facts (per serving)

Calories: 218 kcal
Protein: 10g
Carbohydrate: 25g
Potassium: 311mg
Phosphorus: 134mg
Sodium: 68mg

Latest News

Fruits, vegatables, and legumes.

May 2026 | News Nutrition Articles

Example Ingredient List Water, chicken, rice, carrots, red bell pepper, green peas, modified corn starch, salt, chicken fat, chicken broth,…

Read Full Story
Grains & bread.

| News Nutrition Articles Uncategorized

Example Ingredient List Enriched wheat flour, water, sugars, soybean oil, hydrogenated and modified palm oil, baking powder (baking soda, sodium…

Read Full Story
two women talking to each other.

| News Nutrition Articles

Living with kidney disease can make eating feel confusing. You may see and hear different advice about potassium, phosphorus, protein,…

Read Full Story