News

Home > NewsRecipes > Cool & Crunchy Couscous Salad

July 2020 | News, Recipes

A cool salad for these hot summer days!

Ingredients:

  • ¾ cup Couscous
  • 1 piece Chicken breast, boiled
  • 1 medium Cucumber
  • 1 medium Red Bell Pepper
  • 1 small Sweet onion
  • ¼ cup Parsley
  • 4 tablespoon Apple cider vinegar
  • 3 tablespoon Olive oil
  • 3 tablespoon Feta cheese crumbles
  • 1 teaspoon Dried basil
  • ¼ teaspoon Black ground pepper

Directions:

1. Cook couscous according to package instructions.

2. Dice boiled chicken breast. Slice cucumber then cut into quarters. Chop red bell pepper, onion, parsley and olives.

3. Add chicken breast, cucumber, red bell pepper, onion and parsley to cooked couscous.

4. In a separate bowl, combine olive oil, apple cider vinegar, feta cheese, basil and black ground pepper to make dressing. Mix with the couscous salad.

5. Refrigerate at least 1 hour. Serve chilled, share and enjoy!

Makes 6.5 servings; 1 cup per serving

Nutrition Facts (per serving)

Calories: 218 kcal
Protein: 10g
Carbohydrate: 25g
Potassium: 311mg
Phosphorus: 134mg
Sodium: 68mg

Latest News

February 2025 | News Patient News Recipes Uncategorized

Servings: 8 (3 cookies per serving) Ingredients:1 cup unsalted butter8 ounces cream cheese2 cups all-purpose flour2 tablespoons granulated sugar2 teaspoons…

Read Full Story
Hummus in a bowl

January 2025 | News Patient News Recipes Uncategorized

Servings: 10 (1/4 cup each) Ingredients:2 canned chickpeas (preferably low salt)1/3 cup olive oil1 lemon, juiced1 teaspoon salt-free lemon pepper…

Read Full Story
An egg loaf.

December 2024 | News Patient News Recipes Uncategorized

Servings: 8Ingredients:2 Tbsp olive oil1 red bell pepper, dicedI carrot, fine diced or shredded1 cup chopped broccoli¼ tsp garlic powder¼…

Read Full Story