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June 14, 2016 | Recipes

Cool n’ Crunchy Chicken Salad (Printable)
 
Makes 6 portions, serving size 1/2 cup
 
Ingredients
2 cups chicken, cooked                    1/4 cup reduced-fat mayonnaise1 large hardboiled egg                                      1 tsp fresh lemon juice
2 tbsp onion                                      1/2 tsp sugar
1/4 cup celery                                   1/4 tsp black pepper
 
Preparation

  1. Dice or shred chicken. Chop egg, onion and celery.
  2. Place all ingredients in a large bowl and stir together.
  3. Cover and chill overnight or at least 2 hours before serving.

Tip: Eat the mixture on a sandwich or make it a wrap using a tortilla! Easy picnic meal idea for summer!
 
Nutrition Information:
Calories 127, Protein 16g, Carbohydrates 2g, Fat 6g, Cholesterol 75mg, Sodium 95mg, Potassium 136mg, Phosphorus 122mg, Calcium 14mg, Fibre 0.2g
Recipe adapted from Davita.com

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