A smoothie alternative with protein and vanilla.
Serving: 1
Serving size: 9 ounces
Ingredients:
1 tablespoon sugar (or sugar substitute)
1/4 teaspoon vanilla extract
8 ounces pasteurized liquid egg white
3 tablespoons whipped topping
Directions:
1. Combine all ingredients.
2. Mix until whipped topping melts completely.
Nutrition Facts (per serving)
Calories: 207
Protein: 28 grams
Carbohydrate: 17 grams
Potassium: 372 grams
Phosphorus: 34 grams
Sodium: 377 mg
Recipe from Davita.com
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