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October 2015 | News, Staff News


For Darren Turner, everything seemed to happen at once. After experiencing some heartburn and visiting his family doctor, he ended up in hospital having arteries stented. The next day the doctor told him an ultrasound showed a mass on one of Turner’s kidneys and it was likely cancer. Read Darren’s Story…

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Spaghetti squash with chickpea puree.

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Servings: 4 Ingredients: Directions Nutritional Facts per 1 serving: Calories: 330 kcalCarbohydrates: 35 gProtein: 12 gFat: 11 gSodium: 115 mgPotassium:…

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A scoop of roasted red pepper sauce dolloped on top of bow tie pasta.

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Servings: 4 Ingredients: Directions Calories: 121 kcalCarbohydrates: 8gProtein: 4 gFat: 9gSodium: 299 mgPotassium: 237 mgPhosphorous: 77 mg Adapted and adjusted…

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Onion rings on a plate with dipping sauce.

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