New Downtown Location for LKKM Exercise Program!

April 2013 | News

P & P The next session of Lean Keen Kidney Machines is about to kick off! Beginning April 15, this 10-week class offers individuals living with kidney disease a chance to get active and feel better. A new downtown location, in addition to two other locations, is being offered this session.

If you aren’t familiar with our Lean Keen Kidney Machines program you can can read about it, and our other exercise options, here.
Here are dates for the next sessions:

Mondays: April 15 – June 17, 1:00pm to 3:00pm

Wellness Institute – 1075 Leila Ave

Tuesdays: April 16 – June 18, 6:00pm to 8:00pm

Wellness Institute – 1075 Leila Ave

Wednesdays: April 17 – June 19, 1:00pm to 3:00 pm

Downtown YMCA – 301 Vaughn

Thursdays: April 18 – June 20, 11:00am – 1:00pm
Reh-Fit Centre – 1390 Taylor Ave

To Register Call Krista: 631-3039

Latest News

The thanksgiving turkey salad on a plate.

After Thanksgiving Turkey Salad

October 2025 | News Patient News Recipes Uncategorized

Servings: 6 Servings/1 cup per Serving Ingredients: Directions Nutritional Facts per 1 serving: Calories: 272 kcalCarbohydrates: 19 gProtein: 22 gFat:…

Read Full Story

Spaghetti Squash and Chickpea Sauté

September 2025 | News Patient News Recipes Uncategorized

Servings: 4 Ingredients: Directions Nutritional Facts per 1 serving: Calories: 330 kcalCarbohydrates: 35 gProtein: 12 gFat: 11 gSodium: 115 mgPotassium:…

Read Full Story

Roasted Red Pepper Sauce

August 2025 | News Patient News Recipes Uncategorized

Servings: 4 Ingredients: Directions Calories: 121 kcalCarbohydrates: 8gProtein: 4 gFat: 9gSodium: 299 mgPotassium: 237 mgPhosphorous: 77 mg Adapted and adjusted…

Read Full Story