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March 2021 | Recipes

A simple spice muffin good for breakfast or a treat!

Servings: 12
Serving size: 1 Muffin

Ingredients

  • 1 cup Sugar
  • 1/3 cup Canola Oil
  • 2 large Eggs
  • ½ teaspoon Ground Cinnamon
  • ½ teaspoon Ground Ginger
  • ½ teaspoon Nutmeg
  • ¼ teaspoon Salt
  • 1 teaspoon Baking Soda
  • 1 cup Unsweetened Applesauce
  • 2 cups All-purpose flour
  • 1 medium Apple

Directions

Preheat oven to 325°F   

Grease a muffin pan with non-stick cooking spray

Cream the sugar, oil and eggs together

Add spices, salt, baking soda and applesauce. Blend well.

Stir in flour until it forms a thick batter

Slice or dice the apple into bite-size pieces (peel if desired)

If using slices, place a small spoonful of batter in the bottom of each muffin tin, arrange slices and add more butter. Using apple chunks, add them into the batter then fill muffin tin.

Bake for 25-30 minutes until firm to touch. Remove from oven an

Nutrition Facts (per serving)

Calories: 223
Protein: 3 g
Carbohydrate: 37 g
Fats: 7g
Potassium: 68 mg
Phosphorus: 42 mg
Sodium: 159 mg
Fibre: 1.3g

Source: Davita.com


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