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July 2026 | News, Patient News, Recipes, Uncategorized

watermelon salad.

Servings: Makes 8 servings (about 1.25 cups per serving)

Ingredients:

For the Maple Syrup-Lemon Dressing

  • 2 tablespoons maple syrup
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil

For the Watermelon Salad

  •  Half a medium watermelon, peeled & cut into cubes
  • 1 cucumber, cubed
  • 15 fresh mint leaves, chopped
  • Half cup  feta cheese, crumbled or chopped

Directions

  1. Prepare the dressing. In a small bowl, whisk together maple syrup, lemon juice and olive oil. Set aside.
  2. Make the Salad. In a large bowl or serving platter, combine watermelon, cucumbers and mint.
  3. Finish and Serve. Top the watermelon salad with the dressing and gently toss to combine. Top with feta cheese and serve!

Nutritional Information Per Serving

Protein: 0.5 g
Calories: 125
Sodium 93 mg
Potassium 243 mg
Phosphorus 57 mg


For more recipe ideas, please visit www.kidneyhealth.ca/living-with-kidney-disease/nutrition/recipes

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