December 2020 |
Serves 8 (1 portion=3/4 cup)
Wash, trim and cut broccoli florets into small bite size pieces.
Dice unpeeled apple into small bite size pieces. Chop fresh parsley.
In a large bowl whisk together yogurt, mayonnaise, honey, vinegar and parsley.
Add the remaining ingredients and coat with yogurt mixture
Chill in refrigerate and let the flavors combine for ½ hour to 1 hour.
Stir before serving.
Nutrition Facts (per serving)
Calories: 160 Kcal
Protein: 4 g
Carbohydrate: 18 g
Fibre: 2.5 g
Potassium: 220 mg
Phosphorus: 74 mg
Sodium: 63 mg
1 medium potassium vegetable choice
July 2022 | News Nutrition Articles Patient News Staff News
Eating healthy and balancing the right nutrients can sometimes feel like a circus act. Manitoba Renal Program dietitians are here…
June 2022 | News Patient News Staff News
Fourth COVID-19 Dose Recommendations A fourth dose of COVID-19 vaccine is available and recommended for some Manitobans to strengthen their…