Makes: 12 servings
Ingredients:
1 tbsp canola oil
2 cups white onion (quartered and separated)
2-2.5 lb boneless pork chops
¼ cup balsamic vinegar
¼ cup brown sugar
½ cup apple juice Pepper to taste
2 cups fresh/frozen cranberries (Tip: Try mandarin oranges or pineapple for a different flavor)
 
Directions:

1. Coat crock pot with 1 tbsp canola oil. Place onions on the bottom of the crock pot.
2. Layer cranberries over
3. Layer pork over cranberries
4. Combine balsamic vinegar, apple juice and brown sugar; mix well. Pour over pork. Add
5. Cook on low for 4-6
6. Once cooked, place each chop on plate. Top with cranberries and
7. Optional: blend left over juices, cranberry and onion serve alongside the pork chops as a

 
Nutrition Facts per serving (3 oz.): 264 Calories
25 g Protein
6 g Carbohydrate
54 mg Sodium
383 mg Potassium
220 mg Phosphorus