A flavourful patty packed with protein. This recipes makes four servings.

Ingredients

Directions

1. In a food processor, mix green onions and garlic until chopped.  Add chickpeas, egg, spices and mix into a paste.

2. Add flour and mix until combined.

3. Shape dough into four balls and flatten each into a patty.

4. In a large frying pan, heat 3 tsp. vegetable oil over medium heat.

5. Turn heat to medium low and fry patties until golden; about 4 minutes on each side.

6. Serve with cucumber salsa.

7. Serve with cucumber salsa.

Cucumber Salsa

Yield= 4 servings

Nutrition Facts (per serving)

10g protein, 256 Calories

137g phosphorus, 183 mg sodium

359 mg potassium, 33g carbohydrate