News

Home > News • Patient News • Recipes • Uncategorized > Berry Spinach Salad

April 2024 | News, Patient News, Recipes, Uncategorized

Portions: 6 1-cup

Ingredients

Salad

  • 4 cups Fresh Spinach
  • 1 cup sliced strawberries
  • 1 cup fresh or frozen blueberries
  • ¼ cup chopped pecans, toasted (optional)

Dressing

  • 1/3 cup olive oil
  • ¼ cup cider vinegar
  • 2 tsp Dijon mustard
  • 2 tsp honey
  • 2 tsp Dijon mustard
  • 1/4 tsp pepper

Dressing

  • Ingredients
  • 1 cup pecans
  • 1 tablespoon olive oil
  • Directions
  • Preheat oven to 350 degrees.
  • Line baking sheet with parchment paper or foil.
  • Toss pecans in oil and arrange in a single layer on
    baking sheet.
  • Toast in oven for 7-10 min until brown and fragrant.
  • Remove from oven and chop.

Directions

  1. Wash and dry spinach.
  2. Top spinach with sliced strawberries and blueberries.
  3. In a separate bowl mix together the cider vinegar, oil, honey, Dijon mustard, and pepper.
  4. Pour dressing over spinach and berries. Toss well.
  5. Top with toasted chopped pecans; serve immediately.

Latest News

A plate of chicken shawarma with watermelon.

October 2026 | News Patient News Recipes Uncategorized

Ingredients: Marinade Wrap and Vegetables Directions Recipe adapted from toriavey.com and recipetineats.com For more recipe ideas, please visit kidneyhealth.ca/living-with-kidney-disease/nutrition/recipes

Read Full Story
a bowl of Mediterranean chickpea salad.

September 2026 | News Patient News Recipes Uncategorized

Servings: Makes 4 large servings or 6 small servings Ingredients: For the Smoked Chickpeas: For the Salad Base: For the…

Read Full Story
watermelon salad.

July 2026 | News Patient News Recipes Uncategorized

Servings: Makes 8 servings (about 1.25 cups per serving) Ingredients: For the Maple Syrup-Lemon Dressing For the Watermelon Salad Directions…

Read Full Story