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November 2024 | News, Patient News, Recipes, Uncategorized
Makes 12
Ingredients:
2 ½ cups rolled oats, toasted
½ cup almonds
½ cup flaxseeds
½ cup peanut butter
½ cup dried cherries, blueberries of Craisins®
Directions
- Toast the oats by placing them on a baking sheet in 350°F oven for 10 minutes or until golden brown
- Mix all ingredients together until well mixed
- Press the protein mix down into a lightly greased 9” x 9” pan. Wrap and refrigerate for at least one hour or overnight
- Cut the protein bars into desired squares then serve.
Nutrition Facts:
Calories: 283
Protein: 7 g
Potassium: 258 mg
Phosphorus: 117 mg
Sodium: 49 mg
Adapted from: https://www.freseniuskidneycare.com/recipes-and-nutrition/recipes
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