News

Home > NewsPatient NewsRecipesUncategorized > Egg Loaf with Vegetables

December 2024 | News, Patient News, Recipes, Uncategorized

An egg loaf.

Servings: 8
Ingredients:
2 Tbsp olive oil
1 red bell pepper, diced
I carrot, fine diced or shredded
1 cup chopped broccoli
¼ tsp garlic powder
¼ tsp onion powder
¼ tsp pepper
8 eggs
½ cup cottage cheese
½ cup shredded mozzarella

Directions

  1. Preheat oven to 350° F. Line 9×5 loaf pan with parchment paper, or grease pan with oil.
  2. In a large fry pan heat oil on medium heat. Add in carrots, bell pepper and broccoli. Cook until softened – about 10 minutes, stirring occasionally. Next add in the seasonings and mix together. Transfer the vegetable mixture to your loaf pan and spread out evenly.
  3. In a bowl, whisk together the eggs and cottage cheese. Fold in the shredded cheese. Pour mixture evenly over the cooked vegetable in you loaf pan. Bake for 50-55 minutes or until the top of the loaf is golden. Remove from oven and allow to rest in the pan for 10 minutes then transfer to a plate to cool before slicing.

Note: you can substitute in any vegetables or shredded cheese that you like here.

For more recipe ideas, please visit www.kidneyhealth.ca/living-with-kidney-disease/nutrition/recipes

Latest News

July 2026 | News Patient News Recipes Uncategorized

Servings: Makes 8 3/4 cup servings Ingredients: Directions Nutritional Information Per Serving Protein 2 gCarbohydrates 8 gFat 8 gSodium 62…

Read Full Story
Fruits, vegatables, and legumes.

May 2026 | News Nutrition Articles

Example Ingredient List Water, chicken, rice, carrots, red bell pepper, green peas, modified corn starch, salt, chicken fat, chicken broth,…

Read Full Story
Grains & bread.

| News Nutrition Articles Uncategorized

Example Ingredient List Enriched wheat flour, water, sugars, soybean oil, hydrogenated and modified palm oil, baking powder (baking soda, sodium…

Read Full Story