Salmon Patties
Ingredients Servings: 4 Directions 1. Combine salmon, egg, onion, bell pepper, breadcrumbs, lemon juice, lemon peel, rosemary, and black pepper….
Recipes
Category: Recipes
Spaghetti-Basil Frittata
Ingredients Servings: 4(1 Wedge) Directions 1. Chop green onion and basil; set aside. 2. Coat a medium no-stick skillet with…
Recipes
Baked Berry Oatmeal
A filling breakfast that you can make ahead to last you all week. Ingredients Makes 9 Servings: Directions 1. Preheat…
RecipesShrimp Tacos with Mango Salad
This is a perfect summer dish – light but packed with flavour. Makes 6 servings Ingredients Salsa: Taco: Directions Preheat…
Recipes
Cauliflower Steak
Try this vegetable version of a classic: seared cauliflower with spices. Makes six servings Ingredients Directions Preheat oven to 450…
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Apple Spice Muffins
A simple spice muffin good for breakfast or a treat! Servings: 12Serving size: 1 Muffin Ingredients Directions Preheat oven to…
Recipes
Beef Barley Stew
Switch things up and make this hearty soup for supper one night! Servings: 6 (serving size: 1 ΒΌ cups) Ingredients…
RecipesBroccoli and Apple Salad
Serves 8 (1 portion=3/4 cup) Ingredients Directions Wash, trim and cut broccoli florets into small bite size pieces. Dice unpeeled…
Recipes
Magical Ginger Cookies for the Holidays
Get into the holiday spirit with this classic cookie. Makes 24 Cookies/Serving Size: 1 Cookie Ingredients Directions Preheat oven to…
Recipes