Cool & Crunchy Couscous Salad
A cool salad for these hot summer days! Ingredients: Directions: 1. Cook couscous according to package instructions. 2. Dice boiled…
News, Recipes
Category: Recipes
Chickpea Patties
A flavourful patty packed with protein. This recipes makes four servings. Ingredients Directions 1. In a food processor, mix green…
News, Recipes
Summer Strawberry Salad
Serve up a refreshing salad with fresh summer strawberries. Serves 4 (1 portion=1 ΒΌ cup) Ingredients: Directions: Nutrition Facts (per…
Recipes
Vanilla Smoothie
A smoothie alternative with protein and vanilla. Serving: 1 Serving size: 9 ounces Ingredients: 1 tablespoon sugar (or sugar substitute) …
News, RecipesStrawberry Shortcake Bars
A sweet treat with a cake base and cream cheese cool whip topping.
Recipes
Mini Pumpkin Cheesecakes
A kidney friendly treat that uses only a small amount of pumpkin, keeping potassium low.
Recipes