Spaghetti Squash and Chickpea Sauté
Servings: 4 Ingredients: Directions Nutritional Facts per 1 serving: Calories: 330 kcalCarbohydrates: 35 gProtein: 12 gFat: 11 gSodium: 115 mgPotassium:…
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Roasted Red Pepper Sauce
Servings: 4 Ingredients: Directions Calories: 121 kcalCarbohydrates: 8gProtein: 4 gFat: 9gSodium: 299 mgPotassium: 237 mgPhosphorous: 77 mg Adapted and adjusted…
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Oven-Baked Onion Rings
Servings: 2 Ingredients: Directions Nutrition Facts per 1 serving: Calories: 307kcalProtein: 11.85gFat: 4.8gCarbohydrates: 50gPotassium: 282mgPhosphorous: 252mgSodium: 152mg * * For…
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Kidney Health Patient Engagement Session
A new strategic plan is needed with a provincial focus for Kidney Health Manitoba. As part of the strategic planning…
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Chili-Lime Cod Fillets
Servings: 2 Ingredients: Directions Adapted and adjusted from fashionablefoods.com. For more recipe ideas, please visit www.kidneyhealth.ca/living-with-kidney-disease/nutrition/recipes
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Turkey Burger
Servings: 4 Ingredients: Directions For more recipe ideas, please visit www.kidneyhealth.ca/living-with-kidney-disease/nutrition/recipes
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Mrs. Dash Roasted Chickpeas
Servings: 4 Ingredients: 1 540mL can No Salt Added Chickpeas 1 tbsp Olive oil 2 tsp Mrs. Dash seasoning –…
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Whole Wheat Pancakes
Yield: 4-5 pancakes Ingredients:Whole wheat flour ¾ cupSugar 1 tbspBaking Soda ½ tspSalt 1/8 tsp Milk ¾ cupLemon juice 1 tbsp Egg 1Oil, canola 2 tbspVanilla…
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Cream Cheese Thumbprint Cookies
Servings: 8 (3 cookies per serving) Ingredients:1 cup unsalted butter8 ounces cream cheese2 cups all-purpose flour2 tablespoons granulated sugar2 teaspoons…
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Lemon Pepper Hummus
Servings: 10 (1/4 cup each) Ingredients:2 canned chickpeas (preferably low salt)1/3 cup olive oil1 lemon, juiced1 teaspoon salt-free lemon pepper…
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